Mindful Tuesdays for Musicians
Weekly Online Sessions
Calling all musicians! Come together on Mindful Tuesdays to relax and find calm, inspiration and new perspectives with mindfulness practice. Weekly online drop-in sessions include guided meditations, input on mindfulness and time for musicians to connect and share their questions, experiences and creative projects.
- Learn more about mindfulness
- Explore how mindfulness can benefit your creativity, performing, practising, teaching and composing
- Get support for your meditation
- Deepen your practice
- Meet other musicians who practise mindfulness
Musicians with or without previous experience in mindfulness practice are welcome!
Dates & time: Every Tuesday 7.30-9pm UK time / 8.30-10pm European time / 11.30am-1pm US Pacific time / 2.30-4pm US Eastern time; please arrive 5 minutes early so we can start on time – feel free to bring a cup of tea!
Cost: Pay what you can – suggested contribution £5, feel free to pay less ore more depending on your circumstances.
Booking & information: https://mindfultuesdays.brownpapertickets.com/
Mindfulness for Musicians
8-week online course
In 2021, I will start offering online Mindfulness for Musicians courses. Details to come soon! If you want to register an interest, please contact me.
Publication: Dare to Create!
Susanne’s chapter “Dare to Create! Meditation, Insight and Creative Practices in Music” is part of an inspiring collection of true stories – stories of journeys that changed lives. Taking inspiration from the mythical hero’s journey, the book presents applications of mindfulness practice in a broad range of settings. Those include education, health care, business, sports, creative arts and communities. Authors link their personal journeys as mindfulness practitioners with the latest research, telling captivating stories of sharing mindfulness practice with people of all ages and walks of life.
For a free download of Susanne’s chapter, please contact her.
Price: eBook £8.50, print copy £20. All proceeds go to the Everyone Project, helping fund mindfulness courses to groups who otherwise wouldn’t have access to them, for financial or other reasons.
Available here: https://www.inspiredbylearning.eu/book/11